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	<title>Anderson&#039;s Martial Arts</title>
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	<link>http://andersonsmartialarts.com</link>
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		<title>Frank Shamrock Visits Anderson&#039;s Martial Arts</title>
		<link>http://andersonsmartialarts.com/news/frank-shamrock-visits-andersons-martial-arts/</link>
		<comments>http://andersonsmartialarts.com/news/frank-shamrock-visits-andersons-martial-arts/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:19:16 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=549</guid>
		<description><![CDATA[1st ever UFC Middleweight Champion, King of Pancrase champion, the WEC Light Heavyweight Champion, and the Strikeforce Middleweight champion Frank Shamrock drops by Anderson&#8217;s Martial Arts.  Shamrock is a great person, a talented fighter and great instructor, we are happy to have him at AMAA. (big thanks to Maxum Royalty!)]]></description>
			<content:encoded><![CDATA[<p><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/July_FrankShamrock.jpg" alt="" title="July_FrankShamrock" width="200" height="200" class="alignright size-full wp-image-477" /><br />
1st ever UFC Middleweight Champion, King of Pancrase champion, the WEC Light Heavyweight Champion, and the Strikeforce Middleweight champion Frank Shamrock drops by Anderson&#8217;s Martial Arts.  Shamrock is a great person, a talented fighter and great instructor, we are happy to have him at AMAA. (big thanks to Maxum Royalty!)</p>
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		<title>Sihing Phil Cruz receives his Brazilian JiuJitsu Brown Belt!</title>
		<link>http://andersonsmartialarts.com/news/sihing-phil-cruz-receives-his-brazilian-jiujitsu-brown-belt/</link>
		<comments>http://andersonsmartialarts.com/news/sihing-phil-cruz-receives-his-brazilian-jiujitsu-brown-belt/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 18:11:58 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=542</guid>
		<description><![CDATA[Sihing Cruz has spent over 10 years training Brazilizn JiuJitsu. He has trained with great masters, World Champions and wrestled with dozens Blackbelts. It has been a long time coming that his dedication, talent, understanding and support of such a difficult and unique art would pay off. Black Belt is NEXT!!!!!!!]]></description>
			<content:encoded><![CDATA[<p><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/June_philbrownbelt-150x150.jpg" alt="" title="June_philbrownbelt" width="200" height="200" class="alignright size-thumbnail wp-image-469" /><br />
Sihing Cruz has spent over 10 years training Brazilizn JiuJitsu. He has trained with great masters, World Champions and wrestled with dozens Blackbelts. It has been a long time coming that his dedication, talent, understanding and support of such a difficult and unique art would pay off. Black Belt is NEXT!!!!!!!</p>
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		<title>AMAA Fighters Compete</title>
		<link>http://andersonsmartialarts.com/news/amaa-fighters-compete/</link>
		<comments>http://andersonsmartialarts.com/news/amaa-fighters-compete/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 18:05:48 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=535</guid>
		<description><![CDATA[The AMAA fighter go to compete in the WKA MMA USA competition Dwight  Grant won the USA WKA MMA 185 pound division &#8211; he is going to compete for the World MMA title in Scotland at the end of the year! Jaque won his fight by first round TKO. Ajay Lost by a very close split decision. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/June_WKAdwight-150x150.jpg" alt="" title="June_WKAdwight" width="200" height="200" class="alignright size-thumbnail wp-image-467" /><br />
The AMAA fighter go to compete in the WKA MMA USA competition<br />
<br />
Dwight  Grant won the USA WKA MMA 185 pound division &#8211; he is going to compete for the World MMA title in Scotland at the end of the year!<br />
</p>
<ul>Jaque won his fight by first round TKO.<br />
Ajay Lost by a very close split decision.<br />
Nate dominated the 1st round, but lost in the second round by submission (he was not supposed to fight MMA, but had to due to last minute changes in BBJ).<br />
Ragellio fought his first MMA match, dominating the first rounds, but lost in the last.</ul>
<p>
Sifu said that all the guys  looked great! They each fought hard and represented AMAA with skill! We look forward to watching their dedication and hard work turn to further success in the future!</p>
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		<title>Testing</title>
		<link>http://andersonsmartialarts.com/news/testing/</link>
		<comments>http://andersonsmartialarts.com/news/testing/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 18:17:36 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=545</guid>
		<description><![CDATA[June 5th, 2010 &#8211; Phase 1 Intermediate, Phase 1 Advanced and Phase 2 Test All of these people have proved themselves in their hard work, ability, understanding, respect and knowledge of Jeet Kune Do Concepts, Filipino Kali and Muay Thai. We are so proud of each of you. You have earned this by dedication and [...]]]></description>
			<content:encoded><![CDATA[<p>June 5th, 2010 &#8211; Phase 1 Intermediate, Phase 1 Advanced and Phase 2 Test</p>
<p>All of these people have proved themselves in their hard work, ability, understanding, respect and knowledge of Jeet Kune Do Concepts, Filipino Kali and Muay Thai. We are so proud of each of you. You have earned this by dedication and belief! Keep going! Keep growing! There are no boundaries to your abilities!<br />
<br />
<img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/yellow-150x150.jpg" alt="" title="yellow" width="200" height="200" class="alignleft size-thumbnail wp-image-470" /><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/orange-150x150.jpg" alt="" title="orange" width="200" height="200" class="alignleft size-thumbnail wp-image-471" /><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/green-150x150.jpg" alt="" title="green" width="200" height="200" class="alignleft size-thumbnail wp-image-472" /></p>
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		<title>Sifu at BLOOMBERG!</title>
		<link>http://andersonsmartialarts.com/news/sifu-at-bloomberg/</link>
		<comments>http://andersonsmartialarts.com/news/sifu-at-bloomberg/#comments</comments>
		<pubDate>Thu, 27 May 2010 18:03:05 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=530</guid>
		<description><![CDATA[Sifu Anderson did a Martial Arts seminar at BLOOMBERG. It is an amazing opportunity and honor to be asked to speak and teach in such a great and well known setting. Staff and senior students: Sihing Phil Cruz, Yeydy Dela Cruz, Gus Hiesey, Chuck Figuera, Dwight Grant, as well as Dasha Libin and Kristen Cabillo help out and demo.]]></description>
			<content:encoded><![CDATA[<p><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/May_BLOOMBERG-150x150.jpg" alt="" title="May_BLOOMBERG" width="200" height="200" class="alignright size-thumbnail wp-image-464" /><br />
Sifu Anderson did a Martial Arts seminar at BLOOMBERG. It is an amazing opportunity and honor to be asked to speak and teach in such a great and well known setting. Staff and senior students: Sihing Phil Cruz, Yeydy Dela Cruz, Gus Hiesey, Chuck Figuera, Dwight Grant, as well as Dasha Libin and Kristen Cabillo help out and demo.</p>
]]></content:encoded>
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		<title>Silver Medal at NAGA</title>
		<link>http://andersonsmartialarts.com/news/silver-medal-at-naga/</link>
		<comments>http://andersonsmartialarts.com/news/silver-medal-at-naga/#comments</comments>
		<pubDate>Thu, 20 May 2010 17:58:00 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=517</guid>
		<description><![CDATA[Our dedicated student Marvin Fernandez wins Silver in his first Brazilian Jiu Jitsu tournament in NAGA, No Gi Division! We are all so proud&#8230; Marvin has been training hard and seeing the direct benefit of his hard work. We can&#8217;t wait to see him go even further! Remember: Martial arts is a journey NOT a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/May_MarvinSilver-150x150.jpg" alt="" title="May_MarvinSilver" width="200" height="200" class="alignright size-thumbnail wp-image-461" /><br />
Our dedicated student Marvin Fernandez wins Silver in his first Brazilian Jiu Jitsu tournament in NAGA, No Gi Division! We are all so proud&#8230; Marvin has been training hard and seeing the direct benefit of his hard work. We can&#8217;t wait to see him go even further! Remember: Martial arts is a journey NOT a destination!<br />
<br />
Marvin won three matches, two by submission.</p>
]]></content:encoded>
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		<title>Sifu Anderson on FIGHTBox TV</title>
		<link>http://andersonsmartialarts.com/news/sifu-anderson-on-fightbox-tv/</link>
		<comments>http://andersonsmartialarts.com/news/sifu-anderson-on-fightbox-tv/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 17:56:13 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=514</guid>
		<description><![CDATA[All month Sifu is filming for FIGHTBox television channel- a European martial arts channel that is very popular through out Poland, Russia and the rest of Eastern Europe. Sifu and the school will be featured on our own 1 hour episode. We are proud to have the opportunity to show and explain the art of Jeet [...]]]></description>
			<content:encoded><![CDATA[<p>All month Sifu is filming for FIGHTBox television channel- a European martial arts channel that is very popular through out Poland, Russia and the rest of Eastern Europe. Sifu and the school will be featured on our own 1 hour episode. We are proud to have the opportunity to show and explain the art of Jeet Kune Do, Mixed Martial Arts and their components&#8230; (Boxing, Muay Thai, Kali, BJJ, Silat and so forth). It is an honor to be able to expose the mass public to the history and benefits of martial arts training&#8230;The show will also be filming our school, students, fighters and instructors!</p>
<p>Stay tuned!</p>
]]></content:encoded>
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		<title>Dasha Libin Writes for Blackbelt Magazine</title>
		<link>http://andersonsmartialarts.com/news/dasha-libin-writes-for-blackbelt-magazine/</link>
		<comments>http://andersonsmartialarts.com/news/dasha-libin-writes-for-blackbelt-magazine/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:54:09 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=511</guid>
		<description><![CDATA[Our very own Dasha Libin is asked to be a column writer for the Blackbelt Magazine, the Martial Art authority and one of the oldest worldwide martial arts publications. Follow her columns in BlackBelt every month, she is a contributing editor and writes a column called Fuel.  Dasha&#8217;s first column out on news stands NOW [...]]]></description>
			<content:encoded><![CDATA[<p>Our very own Dasha Libin is asked to be a column writer for the Blackbelt Magazine, the Martial Art authority and one of the oldest worldwide martial arts publications. Follow her columns in BlackBelt every month, she is a contributing editor and writes a column called Fuel.  Dasha&#8217;s first column out on news stands NOW &#8211; BlackBelt magazine, June issue.</p>
]]></content:encoded>
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		<title>Students Compete in Grappling Tournament</title>
		<link>http://andersonsmartialarts.com/news/students-compete-in-grappling-tournament/</link>
		<comments>http://andersonsmartialarts.com/news/students-compete-in-grappling-tournament/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 17:51:33 +0000</pubDate>
		<dc:creator>AMA</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://andersonsmartialarts.com/?p=508</guid>
		<description><![CDATA[Second for our vey own Jared McGowan! Three students! three medals!!!!  Brazilian JiuJitsu Gi division, three of our students went to compete in the Good Fight Grappling Tournament. All three came back with medals. Jared McGowan (Gi Division) came in Second Place after winning three matches, and coming off a shoulder injury. Samuel Vega (No Gi [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://andersonsmartialarts.com/wp-content/uploads/2010/07/Mar_Three-medals-150x150.jpg" alt="" title="Jarred Medal" width="200" height="200" class="alignright size-thumbnail wp-image-458" /><br />
Second for our vey own Jared McGowan!<br />
Three students! three medals!!!!  Brazilian JiuJitsu Gi division, three of our students went to compete in the Good Fight Grappling Tournament. All three came back with medals. Jared McGowan (Gi Division) came in Second Place after winning three matches, and coming off a shoulder injury. Samuel Vega (No Gi Division) received a Third Place medal. Carlos Cruz (No Gi Division) also received a Third Place medal.</p>
<p>Hard work, belief, dedication and perseverance never felt so good!!!!</p>
<p>We are all very proud.</p>
]]></content:encoded>
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