Class Schedule

Gym and Academy is open for your use 6am – 9:30pm weekdays, and 9am – 3pm Saturday for open training & workout equipment use – FREE for all AMAA members

  • 6:00 – 6:45 am Jeet Kune Do / Kali (Weapons) Phase 1 & Phase 2
  • 7:00 – 7:45 am Muay Thai/Kickboxing
  • 8:00 – 8:45 am Kettlebell Kickboxing Pure Intensity Strength & Conditioning Co-Ed
  • 12:00 – 12:45 pm Muay Thai/Kickboxing
  • 3:00 – 4:00 pm Jeet Kune Do / Kali (Weapons) Phase 1
  • 4:00 – 5:00 pm Muay Thai/Kickboxing
  • 5:00 – 6:00 pm Kettlebell Kickboxing Swing Fundamentals, Mobility & Strength
  • 6:00 – 7:00 pm Boxing
  • 7:00 – 8:00 pm Jeet Kune Do/ Kali (Weapons) Phase 2/3
  • 8:00 – 9:00 pm Gracie JiuJitsu w/ gi
  • 7:00 – 7:45 am Gracie JiuJitsu w/ gi
  • 12:00 – 12:45pm Kettlebell Kickboxing Ass & Abs HIIT (45min, showers, lunch session)
  • 3:00 – 4:00pm Boxing
  • 4:00 – 5:00pm Little Dragons
  • 5:00 – 6:00pm Gracie JiuJitsu w/ gi
  • 6:00 – 7:00pm Jeet Kune Do / Kali (Weapons) Phase 1
  • 7:00 – 8:00pm Muay Thai/Kickboxing
  • 8:00 – 9:00pm KB Total-Body Pure Intensity
  • 6:00 – 6:45 am Jeet Kune Do / Kali (Weapons) Phase 1 & Phase 2
  • 7:00 – 7:45 am Muay Thai/Kickboxing
  • 8:00 – 8:45 am Kettlebell Kickboxing Swing Fundamentals, Mobility & Strength
  • 12:00 – 12:45 pm Muay Thai
  • 3:00 – 4:00 pm Jeet Kune Do / Kali (Weapons) Phase 1
  • 4:00 – 5:00 pm Boxing
  • 5:00 – 6:00 pm Kettlebell Kickboxing Total Body Sculpt, Strength & Conditioning co-ed
  • 6:00 – 7:00 pm Jeet Kune Do/ Kali (Weapons) Phase 2/3
  • 7:00 – 8:00 pm Kettlebell Kickboxing Swing Fundamentals, Mobility & Strength co-ed
  • 8:00 – 9:00 pm Open Sparring/Roll: Weapons, Muay Thai, Brazilian JiuJitsu, MMA
  • 7:00 – 7:45 am Gracie JiuJitsu w/ gi
  • 12:00 – 12:45pm Kettlebell Kickboxing Total-Body Pure Intensity
  • 3:00 – 4:00pm Jeet Kune Do/ Kali Phase 2/3
  • 4:00 – 5:00pm Little Dragons
  • 5:00 – 6:00pm Gracie JiuJitsu w/ gi
  • 6:00 – 7:00pm Jeet Kune Do / Kali (Weapons) Phase 1
  • 7:00 – 8:00pm Muay Thai/ Kickboxing
  • 8:00 – 9:00pm Kettlebell Kickboxing Total-Body Pure Intensity
  • 7:00 – 7:45 am Muay Thai/Kickboxing Clinch
  • 8:00 – 8:45 am Kettlebell Kickboxing Ass & Abs HIIT
  • 3:00 – 4:00 pm Jeet Kune Do / Kali (Weapons) Phase 1
  • 4:00 – 5:00 pm Muay Thai/Kickboxing
  • 5:00 – 6:00 pm Gracie JiuJitsu w/ Gi
  • 6:00 – 7:00pm Open Sparring/Roll: Weapons, Muay Thai, Brazilian JiuJitsu, MMA
  • 7:00 – 8:00pm Knife All Levels
  • 9:00 – 10:00am Little Dragons
  • 10:00 – 11:00am Kettlebell Kickboxing Total Body Sculpt, Strength & Conditioning co-ed
  • 11:00 – 12:00pm Gracie JiuJitsu w/ gi
  • 12:00 – 1:00pm Muay Thai/Kickboxing
  • 1:00 – 2:00pm Kettlebell Kickboxing Total-Body Pure Intensity
  • 2:00 – 3:00pm Jeet Kune Do / Kali (Weapons) Phase 1

Download Schedule

  • Facility includes digital keyed lockers, free filtered water, full gym use
  • All am & noon classes are 50min
  • All pm classes are 60min
  • All weapons/ knife work will be incorporated into every single JKD class
  • All KB classes are all levels. All martial arts classes all levels except Phase 2/3
  • Email us webinfo@andersonsmartialarts.com for your FREE 3-Day Trial at the Academy

INSPIRING, BUILDING AND REDEFINING MARTIAL ARTS IN NYC SINCE 1996.

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